‘Happy Gut Happy Skin’ is your straight-forward guide to clearing your skin from the inside out. This 108-page ebook walks you through how to support your gut, reduce inflammation, and build habits that actually work. It debunks common gut health myths, offers practical food tips, and includes 15+ recipes! You’ll also find supplement recommendations and my personal skincare rituals to support healing. It’s everything I wish I had when I was struggling.

It’s interactive, reflective, and designed to get you writing, not just reading.

Whether you’re just starting your journey or need a reset, this is your gut health and skin-glow blueprint.

Disclaimer: This e-book is for general information only and not medical advice. It’s based on current knowledge but should never replace professional care. Always consult your doctor for any health concerns.